Philips HF3461

Up to 400 Lux for both natural awakening and easy reading

The Wake-up Light (HF 3461) offers up to 400 Lux light intensity. It has been clinically proven that you need up to 250 Lux to affect energy hormones in such a way that you wake up full of energy. For easy reading, you need a light level of 300 to 400 Lux. So the light output of the Wake-Up Light is suitable for reading in bed.

 

How does it work?

• Set your wake-up time and your preferred light intensity and volume setting before you go to sleep.
• From half an hour before your set wake-up time, light gradually increases to the intensity you selected (250 Lux advised).
• The light brightens at an optimum rate, following a special curve proven to be most effective.
• The light falls on your eyes, sending your brain a message to increase the production of cortisol, the energy hormone.
• This means that at the set alarm time your sleep and energy hormones are better balanced, and you'll feel more energetic right from the start of the day.
• At your set wake-up the sound will come on very quietly, and will also increase gradually until it reaches the required volume.

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Proven Health Benefits

The positive effects of dawn simulation on the body are supported by the Medical Device Directive, and the Philips Wake-up Light is certified as a medical device.

 

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